Description
If you are looking to build muscle and increase strength, then this audiobook is for you! It will provide you with the knowledge and tools to help you achieve your goals. You will discover how to create an effective nutrition and training plan to maximize muscle growth and strength gains. The audiobook will cover topics such as nutrition, supplementation, exercise selection and programming, and rest and recovery. You will also learn how to design a program that works for your individual goals and lifestyle. Additionally, you will get advice on how to stay motivated and consistent with your program. This audiobook will provide you with the information and tools to help you get the most out of your training and reach your goals. Ultimately, you will gain the confidence and knowledge to make informed decisions and take control of your health and fitness.
Audio MP3 File: 38 Minutes
License:
- [YES]Can be sold
- [YES]Can be used for personal use
- [YES]Can modify/change the covers
- [YES]Can be packaged with other products
- [YES]Can be offered as a bonus
- [NO]Can be given away for free
- [NO]Can be added to free membership websites
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